Don’t compromise your health!

I am always conscious about my health and the health of my whole family. I always think of what food to eat that are safe with no cholesterol, no preservatives, no additives in short no harmful ingredients, how to get the proper nutrition every day and more so how to avoid being stress out on my day to day activities. Those are the biggest question marks? One of my considerations to keep healthy is how our food being cooks and prepare. I love grilled foods; we always used a healthy grilling equipment to eliminate and drain fats while cooking.