Daily Archive: June 20, 2012

Jun 20

Top foods for boosting immunity

Preventing disease through healthy eating During winter, as the nights get colder, your chances of picking up a nasty bug or dose of the flu are likely to be much greater. As a result, it’s important to maintain a strong immune system, to keep as healthy as possible. Here’s the realbuzz.com guide to the best …

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Jun 20

The top 10 worst foods to eat

10 foods that are really bad for your body True, we are surrounded by junk foods, packed with sugar, fat and salt and generally processed to the extreme — but which ones are the real no nos, foods that you really should avoid? We’ve selected 10 of the big hitters, 10 foods that are really …

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Jun 20

Top 10 surprisingly toxic foods

While most people know that cakes and chocolate aren’t great for your health, there are other seemingly healthy foods whose dangerous properties slip under the radar. While it is unlikely moderate amounts of these foods will harm you, in large quantities – or in certain conditions – they may do more damage to your health …

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